Author name: Laura

[podcast src=”https://html5-player.libsyn.com/embed/episode/id/26742882/height/360/theme/custom/thumbnail/no/direction/forward/render-playlist/no/custom-color/87a93a/” width=”100%” scrolling=”no” class=”podcast-class” frameborder=”0″ placement=”top” primary_content_url=”http://traffic.libsyn.com/blackwomanleading/BWL_Season_4_Episode_5_Bridgette_D.mp3″ libsyn_item_id=”26742882″ height=”360″ theme=”custom” custom_color=”87a93a” player_use_thumbnail=”” use_download_link=”” download_link_text=”” /]In this episode, we turn our attention to thriving in our bodies and physical health.  Laura welcomes our special guest, Bridgette Duncan, Founder of Slam Duncan Wellness. Bridgette shares her body movement journey and how her work in Pilates, stretch […]

Here at Black Woman Leading, we are all about asking for help and building your support team in your personal and professional life.  You may have a self-care team that includes a doctor, therapist, and other providers.  Or, a professional development team that includes your manager, colleagues, executive coach, or others.  You might even have

[podcast src=”https://html5-player.libsyn.com/embed/episode/id/26597283/height/360/theme/custom/thumbnail/no/direction/forward/render-playlist/no/custom-color/87a93a/” width=”100%” scrolling=”no” class=”podcast-class” frameborder=”0″ placement=”top” primary_content_url=”http://traffic.libsyn.com/blackwomanleading/BWL_Season_4_Episode_3_Sandy_Clark.mp3″ libsyn_item_id=”26597283″ height=”360″ theme=”custom” custom_color=”87a93a” player_use_thumbnail=”” use_download_link=”” download_link_text=”” /] In this episode, we hear lessons from the C-Suite with Sandy Clark, CEO of StoryCorps. Sandy shares about her experience being an “accidental manager” and how this professional journey spurred  her to come from behind the curtain and step

[podcast src=”https://html5-player.libsyn.com/embed/episode/id/26597244/height/360/theme/custom/thumbnail/no/direction/forward/render-playlist/no/custom-color/87a93a/” width=”100%” scrolling=”no” class=”podcast-class” frameborder=”0″ placement=”top” primary_content_url=”http://traffic.libsyn.com/blackwomanleading/BWL_Season_4_Episode_2_Dr_Maiysha_Claiborne.mp3″ libsyn_item_id=”26597244″ height=”360″ theme=”custom” custom_color=”87a93a” player_use_thumbnail=”” use_download_link=”” download_link_text=”” /] In this enlightening episode, Dr. Maiysha states that 100% of people have been impacted by trauma. She takes us on a journey into the mind to uncover how our past experiences impact our trauma responses and communication defaults in

[podcast src=”https://html5-player.libsyn.com/embed/episode/id/26597208/height/360/theme/custom/thumbnail/no/direction/forward/render-playlist/no/custom-color/87a93a/” width=”100%” scrolling=”no” class=”podcast-class” frameborder=”0″ placement=”top” primary_content_url=”http://traffic.libsyn.com/blackwomanleading/BWL_Season_4_Episode_1_INTRO_with_Laura_E._Knights.mp3″ libsyn_item_id=”26597208″ height=”360″ theme=”custom” custom_color=”87a93a” player_use_thumbnail=”” use_download_link=”” download_link_text=”” /] Welcome to Season 4 of Black Woman Leading, the podcast!  We are so excited to be back!  This podcast is an extension of the Black Woman Leading learning experience.   The theme for season four is “Thrive, Sis, Thrive!” Through

[podcast src=”https://html5-player.libsyn.com/embed/episode/id/25877085/height/360/theme/custom/thumbnail/no/direction/forward/render-playlist/no/custom-color/87a93a/” width=”100%” scrolling=”no” class=”podcast-class” frameborder=”0″ placement=”top” primary_content_url=”http://traffic.libsyn.com/blackwomanleading/BWL_Season_3_Episode_Final_Episode_RECAP_with_Laura_E._Knights.mp3″ libsyn_item_id=”25877085″ height=”360″ theme=”custom” custom_color=”#87a93a” player_use_thumbnail=”” use_download_link=”” download_link_text=”” /]We are celebrating the completion of our third season! Our season theme was “Own Your Story, Amplify Your Voice.” Additionally, we uncovered a number of organic themes that consistently resurfaced across multiple episodes– leading from the inside-out, exploring new paradigms,