Episodes

S5E7: Knowing Your Rights with Latisha Newby

In this episode, we welcome Latisha Newby to discuss knowing your employment rights. Latisha is the Chief People and Legal Officer at Girl Scouts- North Carolina Coast Pines, as well as the CEO of Cultivate HR Consulting. Research indicates that Black women experience higher levels of discrimination in the workplace, so it’s important for us to know our rights and appropriate steps to address any

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S5E6: Thriving as We Lead with Dr. Tamara Wilds Lawson

In this episode, we welcome Dr.  Tamara Wilds Lawson, President and CEO of the Washington Area Women’s Foundation, to discuss the Foundation’s new research report, “Thrive as They Lead: Advancing the Infrastructure to Support Black Women Leaders in the D.C. Metro Area Nonprofit Sector.” The report explores and addresses 10 critical issues faced by Black women and Black gender-expansive nonprofit leaders in the Washington D.C.

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S5E5: Separating Identity from Achievement

In this insightful solo episode, Laura shares insights from her own journey and her experience with working with Black women leaders on the topic of separating our identity and worth from our achievements. She vulnerably shares her story and growth points on doing her heart work in this area.  Additionally, Laura provides her perspective on signs that this may be a challenge for you, sources

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S5E4: Conquering Mindset Matters with BWL alumni

In this intimate discussion, four alumni participants of the Black Woman Leading Mid-Career (Samira Payne, Keira Braxton, Trenity Dobbey) and Early Career (Tiana Bryan-Okeke) programs  share their stories of conquering mindset matters and doing their heart work along their professional journeys.   Together, we explore mindset concepts that we navigate as leaders such as leaning into a growth mindset, overcoming negative thinking, challenging your internal saboteur,

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S5E3: Navigating Perimenopause & Menopause with Dr. LaKeischa McMillan

We invited Dr.  LaKeischa McMillan for this episode to discuss hormone health, perimenopause, menopause, and everything in between!   Research indicates that perimenopause (the pre-menopause stage) is starting earlier for many women, with Black women transitioning even earlier than other races with symptoms starting as soon as the early 30s.  This impacts our mental and physical health, as well as our relationships and work experience. Dr.

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S5E2: Understanding Racial Inequalities in Your Workplace with Adia Harvey Wingfield

In this episode, we welcome Dr.  Adia Harvey Wingfield, sociologist and leading race and labor expert, to discuss her new book, “Gray Areas: How the way we work perpetuates racism and what we can do to fix it.” Adia breaks down her research findings about “gray areas”–the relationships, networks, and cultural dynamics integral to companies that exist apart from the specific expectations and duties required

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